
5 after school fitness tips for kids
Learning to take care of your body is a life-long process that many adults haven’t entirely mastered, and setting your kids up with good habits to start with is the easiest way to make sure they continue to take good care of themselves.
You make sure they wear sunscreen when they go outside, you taught them how to brush their teeth, and to look both ways before they cross the street. Now...
You make sure they wear sunscreen when they go outside, you taught them how to brush their teeth, and to look both ways before they cross the street. Now...